Randolph Orthopedic and Sports Medicine http://www.randolphorthopedics.com A Division of Randolph Specialty Group Wed, 15 May 2013 14:03:36 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Tips for Running Safely and Effectively http://www.randolphorthopedics.com/tips-for-running-safely-and-effectively/ http://www.randolphorthopedics.com/tips-for-running-safely-and-effectively/#comments Mon, 13 May 2013 11:30:50 +0000 Veronica http://www.randolphorthopedics.com/?p=6237 When we are children, running is part of just about every game we play—arms flailing, pushing our legs as fast...

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]]> http://www.randolphorthopedics.com/tips-for-running-safely-and-effectively/feed/ 0 Sports Medicine and the Weekend Warrior http://www.randolphorthopedics.com/sports-medicine-and-the-weekend-warrior/ http://www.randolphorthopedics.com/sports-medicine-and-the-weekend-warrior/#comments Mon, 06 May 2013 21:08:30 +0000 Veronica http://www.randolphorthopedics.com/?p=6235 With the onset of spring, and summer soon to follow, those sunny days call out to those ready to play....

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]]> http://www.randolphorthopedics.com/sports-medicine-and-the-weekend-warrior/feed/ 0 The Importance of the Right Shoes http://www.randolphorthopedics.com/the-importance-of-the-right-shoes/ http://www.randolphorthopedics.com/the-importance-of-the-right-shoes/#comments Tue, 30 Apr 2013 00:08:55 +0000 Veronica http://www.randolphorthopedics.com/?p=6218 Sore feet are a common complaint for anyone who spends hours on their feet. The right pair of shoes can...

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]]> http://www.randolphorthopedics.com/the-importance-of-the-right-shoes/feed/ 0 The Benefits of Walking http://www.randolphorthopedics.com/the-benefits-of-walking/ http://www.randolphorthopedics.com/the-benefits-of-walking/#comments Mon, 08 Apr 2013 11:30:49 +0000 Veronica http://www.randolphorthopedics.com/?p=6215 Most doctors agree that activity does a body good. Too many hours spent sitting or performing the same repetitive actions...

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]]> http://www.randolphorthopedics.com/the-benefits-of-walking/feed/ 0 Reducing the Risk of Injuries for Baseball Players http://www.randolphorthopedics.com/reducing-the-risk-of-injuries-for-baseball-players/ http://www.randolphorthopedics.com/reducing-the-risk-of-injuries-for-baseball-players/#comments Mon, 01 Apr 2013 11:30:34 +0000 Veronica http://www.randolphorthopedics.com/?p=6207 Baseball season is upon us. While spectators are excited about watching their favorite team and fans are keeping stats for...

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]]> http://www.randolphorthopedics.com/reducing-the-risk-of-injuries-for-baseball-players/feed/ 0 How an Athletic Trainer Supports a Sports Medicine Physician http://www.randolphorthopedics.com/how-an-athletic-trainer-supports-a-sports-medicine-physician/ http://www.randolphorthopedics.com/how-an-athletic-trainer-supports-a-sports-medicine-physician/#comments Mon, 25 Mar 2013 11:33:24 +0000 Veronica http://www.randolphorthopedics.com/?p=6147 Physicians are highly educated professionals practicing medicine. While there are those who maintain a general practice, many chose to focus...

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]]> http://www.randolphorthopedics.com/how-an-athletic-trainer-supports-a-sports-medicine-physician/feed/ 0 Benefits of Athletic Training Services http://www.randolphorthopedics.com/benefits-of-athletic-training-services/ http://www.randolphorthopedics.com/benefits-of-athletic-training-services/#comments Mon, 18 Mar 2013 19:19:42 +0000 Veronica http://www.randolphorthopedics.com/?p=6143 In an effort to reduce athletic injuries, properly identify problems, and improve treatment hiring competent professionals is essential. In addition...

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]]> http://www.randolphorthopedics.com/benefits-of-athletic-training-services/feed/ 0 The Role of an Athletic Trainer http://www.randolphorthopedics.com/the-role-of-an-athletic-trainer/ http://www.randolphorthopedics.com/the-role-of-an-athletic-trainer/#comments Mon, 11 Mar 2013 11:30:53 +0000 Veronica http://www.randolphorthopedics.com/?p=6138 In the world of sports medicine preventing injuries is just as important as treating them. Educating athletes in proper techniques...

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]]> http://www.randolphorthopedics.com/the-role-of-an-athletic-trainer/feed/ 0 Why Do I Have Lower Back Pain After Having a Deep Tissue Massage? http://www.randolphorthopedics.com/why-do-i-have-lower-back-pain-after-having-a-deep-tissue-massage/ http://www.randolphorthopedics.com/why-do-i-have-lower-back-pain-after-having-a-deep-tissue-massage/#comments Mon, 04 Mar 2013 12:30:03 +0000 Veronica http://www.randolphorthopedics.com/?p=6105 Back pain can be caused by any number of factors or combination thereof, from general stress to accidental injury to...

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]]> http://www.randolphorthopedics.com/why-do-i-have-lower-back-pain-after-having-a-deep-tissue-massage/feed/ 0 Why is There Pain in My Right Buttock? http://www.randolphorthopedics.com/why-is-there-pain-in-my-right-buttock/ http://www.randolphorthopedics.com/why-is-there-pain-in-my-right-buttock/#comments Mon, 25 Feb 2013 12:30:28 +0000 Veronica http://www.randolphorthopedics.com/?p=6103 Pain is the body’s way of alerting us to potential problems. While this is no surprise to anyone what can...

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